About the Work


Our physical body is connected to our psyche and our soul. What we hold inside of us, manifests in the visible body outside. The physical body, the energy body, and the emotional body are only different aspects of our system. The purpose of holistic bodywork is to bring the body, mind, and soul into a state of balance and harmony, providing an opportunity for self-healing.


Conscious touch creates a space, relaxation, and awareness. When acting with mindfulness and love during the treatment, the therapist provides a protected space in which the receiver can relax and open fully. The receiver can let go of the defenses, and this allows the body and the soul to deeply relax. Out of that deep relaxation comes everything. The resistances and pains go, the thoughts go, energy can flow again.


When we touch the body, we touch also traumas, wounds and longings that have caused imbalances in the system. Touched skin always remembers, the body always reacts to touch. The energy flows where attention goes.


What we are truly missing to fully heal, is loving touch. When we feel ‘seen’ through the hands, we open. Applied with love and compassion – mindfully, sensually and perceptively – with full presence and emptiness of the mind, like in a meditation, touch can reach through all the cells of the body into the soul, where then deep healing is allowed to happen.

Intuitive Massage & Healing

The intuitive treatments are tailored to your individual needs. I combine bodywork with a mindful and loving touch to achieve balance and flow in the body and to channel hidden emotional messages behind physical issues. I follow my hands and my intuition. Together we can work with these messages during the session, uncovering the truth behind it. If you wish, you can receive energy, affirmations or prayers through me.

Session 1,5-2h =50-60€

Ayurvedic Oil & Wellness Massage

Performed on a massage table using warm oil. The massage can be either softer to RELAX or dynamic with stronger pressure creating heat in the tissue to DETOX, following your physical constitution and your needs. The oil is worked into the skin so that it can be fully absorbed and help the body to heal and balance from inside. Having a hot shower after the massage will help the oils to be more absorbed by the body.

Full Body Oil Massage: 1.5hrs=55€, 1h=40€

Thai Yoga Massage

THAI YOGA MASSAGE (also called Sen Massage) is one of the most beneficial holistic massage therapies. It is performed fully clothed on a floor mat and seated (without oils or lotions except for special treatments) with stretches and acupressure along with energy (sen) lines and points along your body, (the lines are similar to Chinese meridian system).

For deep relaxation and joint flexibility I also work a lot with rocking and rhythmic movements, and craniosacral techniques.

Full Body Massage: 90min-2h=55€, 2.5h=70€

Back-Shoulders-Neck-Head-Face: 30min=25€, 1h=40€ // Stomach Chi Massage, Foot Reflex: 30min=25€

Massage in Side Position for pregnant women or back problems


DEEP TOUCH Body Experience, Massages & Coaching, YONI HEALING & Tantra Massages for Women

COACHING, Mindful Touch & Body Awareness in Sexual Relationships (for Couples & Singles) ENERGY AUTONOMY, Disconnecting Energies, Energy Cleansing (Past Lovers, Family, etc.), Manifestation & Release Rituals

WORKSHOPS & RETREATS (Dates coming soon)

Groups & Workshops

INTUITION & Conscious Touch in Massage, Therapy & Daily Life

HOLISTIC MASSAGE for Beginners & Advanced

ENERGY AUTONOMY: Disconnecting Energies, Energy Cleansing, Manifestation & Release Rituals

CEREMONIES: Women Circles, Red Tent, Full & New Moon Rituals

Dates: coming soon

About me

I practice holistic bodywork and energy work since 2007: Thai Yoga Massage, OsteoThai, Chinese Massage, Ayurvedic Massage, Tantra Massage, Sexological Bodywork, Channeling, Theta Healing, Tantra Coaching, Teaching, Counseling. I work and teach mainly in Portugal and Germany.


  • Massages at MandaLua, Relíquias, Portugal
  • Mobile Massages at your place (additional costs for distances >15km from S. Luís)

Phone: +351-920307851 or +49-17699002930

Email: polavidahealing(@)


Please contact me!