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Date(s) - 15/02/2020
3:00 pm - 5:30 pm

Associação PédeXumbo


Sacred Circular Dances

Saturday, January 11
Saturday, February 15
Saturday, March 14
Saturday, April 18
Saturday, May 16

with Rita Tavares


from 3 pm to 4 pm (families)

from 4 pm to 5.30 pm (adults)


The Sacred Circular Dances are a form of active meditation with the objective of promoting well-being on a physical, emotional and spiritual level. We dance in a circle to keep everyone at the same distance in the same power center and holding hands, so that the energy flows freely through everyone, helping to balance mind and body. By dancing in a circle we experience Joy, Friendship, and Love.

In the circular dances, all the participants are connected, allowing an immense exchange of energy and a strong awareness of the whole. In this way, circular dancing is much more than a style of dance. It is a cultural manifestation that breaks with concepts of hierarchy and superiority and works deep human values.

For the focusers, circular dances are a very light and fun experience of unity and a way to send a message of peace to the world. In the wheel, “all are one”, they are equal and willing to cooperate with each other.

In the Circular Dances, it is not necessary to know how to dance. It is a modality directed to all kinds of audiences: educators, young people, children, groups of friends, families, groups of women, seniors.

“Eyes in the eyes, hands in hand, smile on the face, open heart in synchrony with the choreography. Feet touch the ground in the rhythm of the music.”

It is recommended to wear practical clothes, non-slip socks, or simply dance barefoot.

Focus: Rita Tavares



from 3pm to 4pm (families) | from 4pm to 5.30pm (adults)


3-4pm – 1 hour class for families and/or children between 4 and 12 years old:

1 child (6.00) |

1 adult + 1 child (15.00) |

2 adults + 1 child (25.00) |

each extra child adds up to 5.00


4- 5.30pm – 1.5 hours class for adults and young people from 12 years

adults (12.00) |

young people up to 18 years old (10.00)



is mandatory until the end of the Wednesday before each class. The registration is validated with the payment of the total or 50% of the amount, sending the proof of transfer.

The event takes place with a minimum of 10 participants.


Information and registration: ritasusanatavares@hotmail.com | 916755441


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