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Date(s) - 06/11/2019
7:00 pm - 8:30 pm

Clube Rancho Rogil


Due to an enormous interest in our African dance Lessons, it is with G R E A T enthusiasm that we announce we will open a new evening lesson in the Rancho Folclórico in ROGIL (Aljezur) every Wednesday evening from 19h-20.30h (Starting 30th Wednesday for Free), as well as continuing with our regular lesson on Thursday mornings from 10.30h-12h, in Noelia´s Yoga Room on the 1st floor.

* NEW LESSON *~ Starting ~WEDNESDAY 30th October 2019 from 19h until 20.30h!

This first lesson is for FREE!
Please book your place asap, as there is a limited amount of space.

If you are already familiar with my lessons, this is a chance for you to come and join us Celebrate this *NEW BEGINNING*, and if you have never tried my lessons before, I welcome you to try and feel for your self what it is all about.
Check it out here! https://www.facebook.com/arantxa.joseph.dancer/videos/511318636365829/

A Brief DescriptionThe main focus of my lessons is to, together, experience self empowerment through the beauty, strength and grace that African dance has to offer. It is a physical experience that moves and elevates our energy and emotions, bringing joy, a sense of liberation and pleasure into our lives.

In these lessons we will do the following….
* Body awareness exercises
* Movements based on West Coast African Dance as well as Contemporary dance
* Choreographic sequences / repetition
* Expressing through Voice | Singing and Chanting
* Circle of Celebration and Sharing
* Stretching and Relaxation.
~ Some of these lessons are supported by live music with the oh so talented Junior (André Duarte)and special guests ~

Wednesday, 30th October this Lesson is for FREE!
Please save your space before hand, via email to arantxa.joseph.dancer@gmail.com

We have a limited amount of spaces and in order to make the lesson comfortable for all, you will need to book your space in advance.


Arantxa and Co.

For +info: arantxa.joseph.dancer@gmail.com

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